Dr. Michael’s Notes on Health

Foods That Support Your Health…
All Fresh Herbs!
Almonds
Aloe
Apple Cider Vinegar
Apricot Kernels
Arugula
Asparagus
Astazanthin – Red Algae Sold As Bio-Astin
Avocado – The Perfect Food! Balances Blood Sugar
Beets
Blueberries, Bilberries, Blackberries
Brazil Nuts – Selenium
Broccoli
Cabbage Family
Cardamom
Cauliflower
Celery
Chia
Chlorella
Cinnamon
Coconut Oil
Flax Seeds and Oil
Ginger
Gobi aka Burdock Root
Gogi Berries
GreenTea
Hemp
Kale
Lemon + Lemon Peel
Maca, aka Peruvian Ginseng (adaptogen that balances hormones)
Medicinal Mushroom: #1 Agaricus, Reishi, Oyster, Shitaki, Lion’s Mane, Alii
Modified Citrus Pectin
Natty or Nattokinase Supplement
Noni
Oat Bran
Okinawa Purple Sweet Potatoes
Olives and Olive Oil
Oregono/Oil
Pomegranate
Proteolytic Enzymes
Quinoa
Radicchio
Radish
Rasberries – Elagic Acid
Roquefort – French Raw Sheep Milk
Rosemary
Saffron
Sauerkraut
Sea weeds
Soursop/ Graviola
Spirulina
Sweet Potatoes
Tumeric/ Cucurmin/Ukon/Olena
Walnuts – Blonde and Black
Wheatgrass Juice
Foods To Say NO! To…
Aspartame/ Sucralose
Anything Fried or Breaded
Bar-Code Foods
Bread
drsandrarosemichael.info
Cakes, Cookies, Crackers
Canola Oil
Commercial Factory Farmed Meat – Hormones and Antibiotics
Corn unless Organic
French Fried Potatoes – Or Any Other Chips! (Acrylimides)
Hydrated Oils aka Shortening or Margarine
MSG
Peanut Butter
Processed Meats (IE. Spam, Sausages, Corned Beef Hash, Sandwich Meats, Bacon)
Processed or any American Milk, Dairy, or Cheeses – with Bovine Growth Hormone
Sodas
Soy
Soybean-Cottonseed-Corn Oils
Sugar/ High Fructose Corn Syrup (HFCS)
Wheat-White Flour
White Potatoes

*Sundrider International Products:  http://iherbalfoods.com/herbal-foods-drinks-herbal-drinks-c-1_2.html

To purchase call 310.222.6363 or 310.781.8096

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**Clar8ty Products: More information and to purchase here http://clar8ty.com/calibr8/ 

Please use referral #008140229, referred by Dr. Sandra Rose Michael

You are a blessing to us and to the world. – Peggy
It has been one of the best things of my life to meet you and to be in your beautiful, life-giving system! – Malia Emmerich
To the Ever-Lovely Sandra Rose,

Thanks for being you, for everything you are and the inspiration you generate everywhere you go! – Paul & Diane

The more I get to know you, the more I see that you are a supernatural and mystical. If only we could all be more like you. – Diane Nomura
Thank you Sandra for your generous hospitality, friendship and love. You are an amazing being and I’m so grateful to have met you. – Andreas
“I am so glad that I found you and your technology. Your healing skills are a gift to the world! Be Well!” – Joanne Mosley




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